ToyBox Consulting

Katoya Palmer Public relation, marketing, sales, and event management consulting.

A Seattle based boutique firm specializing in sales, marketing, public relations, event management / production, and advertising projects. It's my Business to appropriately facilitate your project of any scale with trust, professionalism, and a positive energy while implementing new tools for professional success. "Think out the box" with TBC creative direction, nurture a trusting bond, and reap long term results.

Offering Consulting and Project Management Services in the following: Sales Marketing Public Relations Image Consultant Social Media Management Professional Blogging Event Planning and Management Fundraising Writer (Press Releases, Reviews, Bios, etc) Business Development Concert and After Party Business Events Celebrity Booking

For over ten years I've focused on building of sales, management, customer relations, marketing and advertising related skills with an emphasis in non-profit, sports, small business, start-up, and entertainment industries. My major event production resume is steadily growing and expands into fine, performing and visual arts; fashion, and music events organized.

Specialties: Meetings facilitation, marketing strategy, personal events, public relations, community relations, concerts, celebrity booking, fundraiser, branding, reputation management.

Celebrity Booking projects: Jean Grae, Jagged Edge, Amber Rose, Rick Ross, Wale, Tasha Jones, Black Ice, Jagged Edge, Gyptian.

Direct booking responsibilities for Black Stax (Jace Ecaj, Silas Blak, Felicia Loud) and the Klyntel band.

Recent Tweets @Toyboxnw
Posts tagged "news"

Owner of ToyBox Consulting, LLC, Katoya Palmer, is Now a member of The CRAVE Company! I am happy to announce my alliance with the Crave Company and have prepared a message for my brand new network!  

“CRAVE is all about women business owners. We host business chats, symposiums, and other fabulous parties to connect you with savvy entreprenesses. We spread the word about the need-to-know women in your city with our CRAVE guides. Our blog and social media provide valuable forums for sharing business tips and learning what women all around the world crave. CRAVE is your one stop shop for connecting with smart, successful women business owners and discovering new, innovative ways to boost your business!” 

Hello ladies!

So happy to have the opportunity to get to know all of you over the next few months!  I have been watching the blogs and keeping up with the CRAVE Comapany happenings for over a year now, and I LOVE everything all of you are doing to further your lifestyles and carreers!  Picking up that little pink book in Barnes and Noble a few Summers back was a GREAT idea!

There are some amazing ideas and groups I respect here in Seattle who are associated with the CRAVE Company, I cant wait to meet you all at some of the events soon.  I ESPECIALLY can’t wait to travel again so I can meet wonderful business owners abroad.

I’m really look forward to expanding my network! I will be sure to update you all when my CRAVE profile is complete! Below, I will include my Social media and contact information! Feel Free to click the links and join my network!  I will be sure to do the same!

~Thank for taking the time to read this!

K.P.

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Email: katoya@toyboxinc.net

SKYPE: katoyap

For those of you wondering please feel free to visit www.thecravecompany.com for more information about other Entrepreneurs in your city.

Drills and Skills and Aaron Brooks Foundation major influence and supporter had a few things to say about his annual Charity Basketball Game!

Read the Full Article 

 The Spokesman-Review

“I think it means everything to the kids,” Crawford said. “It’s an honor to participate in this. I think all the players, they see exactly how important this is.”

Crawford said he had no trouble selling the event to his NBA colleagues, a job made easier with instant messaging. It also offered a chance to forget about the NBA free-agent rumors, including his situation as at least five teams vie for his services next season.

The free-agent guard made a 40-footer as the third-quarter buzzer sounded.

“We’ve had a great time in Spokane,” Crawford said. “We’ve been doing all the Hoopfest things. This is such a great town.”

via By Matt Moore | Senior NBA Blogger

June 16, 2012 8:24 pm ET

There have been rumors, from essentially the moment Brandon Roy hung up his sneakers (does anyone say sneakers anymore?), that Brandon Roy would attempt a comeback after his retirement earlier this year due to repetitive knee injuries. It was hinted at several times, including last February, that Roy was not done trying to play in the NBA.


I’VE LINKED THE COMPLETE DIALOGUE IN THE STATEMENT BELOW.

On Friday night, Roy was tweeting via his friend Will Conroy, and confirmed his comeback.

Discrimination In The Workplace

Even as this year’s Fortune 500 listincluded a record number of female CEOs, and urban, single women in their 20s are out-earning their male peers, women still face distinct gender barriers in the workplace. The wage gap persists in much of the country, and that record-breaking number of female CEOs was only 3.6 percent. Now a new study shows that employed men’s marriages may be partly to blame for stalling the march toward gender equality at work.

The research, led by Sreedhari D. Desai, an Assistant Professor of Organizational Behavior at UNC-Chapel Hill, consisted of four smaller studies conducted by researchers from Harvard, NYU, UNC-Chapel Hill and the University of Utah. They explored the relationship between the type of marriages that employed men have and their attitudes toward working women, the Harvard Business Review reported. The researchers found that employed men who are in more traditionally-structured marriages (i.e. their wives stay at home or work part-time outside the home) tend to:

1. Feel less positive about the presence of women in the workplace.
2. Believe that female-dominated organizations operate “less smoothly.”
3. See organizations where women are in leadership roles as “unattractive.”
4. Promote qualified female employees less.

This may explain why so many women find themselves trapped in what’s been called“the marzipan layer” in the corporate hierarchy — the group of jobs just below senior management. The new study also found that these men who have negative views of working women tend to be the same men who held influential positions of power, which doesn’t bode so well for women trying to advance in male-dominated industries or companies. It stands to reason that these men are also probably less likely to offer sponsorship or mentorship to female employees, which has been shown to be an extremely important factor in career advancement. The researchers concluded that marriage structure has an impact “beyond the four walls of the house” and that attitudes toward women are determined by the social role that a guy plays in his own life. If a man is the primary breadwinner, he may — even subconsciously — believe that that’s how it “should be” in all marriages.

Identifying the source of these attitudes doesn’t mean that they’ll be easy to alter, Desai and her colleagues concluded. Men who believe unfavorable things about working women are unlikely to change their mind unless their marital structures change, the researchers wrote, which would be “an exceedingly improbable event on a large scale.” This means that women will have to work around these attitudes — at least for the time being.

What do you think? How do we shift attitudes about women in the workplace and encourage equal opportunity?

I love my body.

When I say this, I frequently hear lots of clapping and even cheers. I give talks across the country about my personal recovery from an eating disorder, and people in the audience are often fed up (no pun intended) with assaults against women’s bodies. It is not often that we actually hear someone say, “I love my body.”

Samantha Brick recently attempted such a thing and did not receive applause for it. Of course, her self-proclamation of being beautiful was tagged with her belief that women hate her for it. I don’t think women hate me because I love my body.

Like Samantha, I do think I’m beautiful. I also know that women don’t hate me for that. In fact, I am told that they respect me for it. But I would argue that Samantha and I have different definitions of beauty.

When I say “beautiful,” I don’t mean society’s picture-perfect face and body. I mean beautifully strong, healthy, and happy. In fact, after getting a massage a couple of weeks ago, my masseuse enthusiastically reported, “Your body is very happy!”

My body is happy even though I have cellulite on my legs and still get frequent pimples on my chin. It is happy despite the fact that I will never have chiseled calves or rock hard abs. My personal definition of beauty no longer includes these things. After being tortured for years by an incessant voice in my head saying, “You aren’t good enough,” I finally stopped listening.

Won’t you join me? Whether you have an eating disorder or not, it is likely that you have negative body image thoughts. For me, true beauty confidence only came when I found it within myself. I used to ask others for constant approval, posing questions like, “Do I look fat in this?”

No matter how people answered that question, their words were never enough to make me feel okay about myself. If approval from others isn’t enough, why are more and more people turning to the Internet these days asking questions like “Am I pretty?” and “Am I ugly?” Responding Internet users, of course, posts an onslaught of comments from positive to just plain mean. Either way, my guess is that these answers don’t make anyone feel better.

Today’s media culture has us convinced that beauty is a narrow thing that requires outside approval. It doesn’t. Instead, let’s ask ourselves, “Am I pretty”? And let’s change our definition of “pretty” to what really matters. Maybe a pretty person is one who is authentic, self-respecting, and kind to others.

Even if we don’t ask for criticism directly, I realize that we often get it — from a friend’s offhand comment to a boyfriend telling us we’d look great if we just lost a few pounds. (Side note: Dump that guy.)

On a large scale, Ashley Judd recently spoke out against this kind of outward assault when the media called her “puffy” among other things. I was once called puffy, too, but it was during the process of recovering from anorexia and bulimia. On my way to health, my body went through all kinds of weird phases. One was a puffy stage that ultimately pointed toward a full recovery. Let’s all hope we go through that kind of “puffy”!

This week, responding to Vogue’s announcement that it will not feature models “who appear to have an eating disorder,” Tyra Banks also spoke out about the importance of rejecting external critiques of our bodies. She revealed that when she “started getting curvy” in her early 20s, her agency supplied her mom with a list of designers who didn’t want to work with her anymore. Instead of starving herself, she “strategized about how to turn my curves into a curveball,” a decision she believes led her to the top of her field. Instead of changing herself for everyone else, she owned her looks. I’m no supermodel, but making that decision myself was one of the most important and empowering of my life.

Today, like everyone else, I receive feedback about my body that I don’t ask for. Knowing that I’ve recovered from anorexia, some people will say that I am still too thin, while others, on the same day, might think that I have let myself go and swung too far the other direction on the scale. Both of these perspectives come from insecurities within the individuals saying or thinking those things. I don’t have to believe them, so I don’t.

I have learned to stop engaging the negative body image muscle. When I used to work that muscle out constantly, it got bigger and more powerful. But, like any muscle, when I stopped engaging, it atrophied.

During my public talks, I actually encourage people to stop engaging their negative body image muscle and to start changing the conversation. Stop talking bad about our bodies. When a friend says, “My butt looks big in these jeans,” don’t jump right in with how bad your hair looks today. Have you noticed how women bond around this kind of negative body talk? Instead, maybe say something seemingly shocking like, “Hmmm … I look beautiful today,” and encourage your friend to find it within herself to say the same. It might require changing your definition of beauty. No, I am not saying to settle for less or to lower your standards. This is really about setting your own standards.

Why should fashion magazines (possibly excluding Vogueif it fulfills its promise) get to tell us — real women — what we are supposed to look like? With photoshopping, the models in those magazines don’t even look like themselves. Supermodel Cindy Crawford once said, “Even I don’t wake up looking like Cindy Crawford.” If she doesn’t even look like herself, we can’t possibly.

Why chase after society’s unattainable and ever-changing beauty ideal? After all, it is just that, ever-changing. Trying to live within this flawed system might actually be considered settling. Make a choice today to love your body. It will love you back.

Recently appointed Chair of the Ambassadors’ Council with the National Eating Disorders Association, Jenni Schaefer is a singer/songwriter, speaker, and author of “Life Without Ed” and “Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life” (McGraw-Hill). She is a consultant with Center for Change. For more information, visit www.jennischaefer.com or www.facebook.com/lifewithouted.

n the heart of the Amazon, within Ecuador’s Yasuní National Park, there are 846 million barrels of oil, equivalent to 20% of the country’s reserves, located in the ITT field. The Yasuní National Park contains the world’s most extensive biodiversity, and is home to two tribes who have voluntarily remained isolated from civilization, the Tagaeri and Taromenane. In 2007, the President of Ecuador Rafael Correa announced at the United Nations’ General Assembly the country’s commitment to preserve indefinitely these reserves. In return, President Correa asks for the international community’s co-responsibility to preserve the environment, by asking contributions totaling 3.6 billion dollars over 13 years, equivalent to less than 50% of the oil’s estimated market value. The funds are administered by the United Nations Development Programme (UNDP) and will fund projects that meet defined objectives, thus guaranteeing transparency and effective use of resources.


Visit our Twitter page @IAmYasuni and Facebook page www.facebook.com/Iamyasuni to learn how you can get involved.

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Just pondering how New Mommy Mrs. Carter feels about…

“Jennifer Hudson To Honor Whitney Houston At 2012 Grammys The Day After Her Death”

Beyonce has to have some kinda feelings about this… she holds ALLLLLL the Awards - But that Dang J Hudson ALWAYS gets the Historical Tributes

I had my MIND made up we were gonna see a “first performance since giving birth tonight!”

Maybe it is simple - Bey Turned it down???



TuPac & Whitney Houston.

TuPac & Whitney Houston.

(via classichiphop)

“Houston’s bodyguard found her body, said Courtney Barnes, publicist for hip-hop artist Ray J, who was dating the pop diva.

According to her official website, Houston sold more than 170 million albums, singles and videos. But she also struggled with addiction problems over the years.

Houston died on the eve of the 54th annual Grammy Awards in Los Angeles. Music producer Jimmy Jam, after conversations with those heading up to Sunday’s night show, told CNN that he believes the event will change significantly — including a tribute to the singer.”

More about @Toure:

Touré is the author of four books, including Who’s Afraid of Post-Blackness? What It Means to Be Black Now He is an NBC contributor and a regular on MSNBC’s The Dylan Ratigan Show. He is also the host of the Fuse show The Hiphop Shop and On the Record and is a professor at NYU’s Clive Davis School of Recorded Music.


Score one for Rolls-Royce. In the battle waged by superluxury carmakers to win the hearts and bucks of the world’s wealthy elite, one of Rolls’ few rivals has conceded defeat. German luxury automaker Daimler — parent company of Mercedes-Benz — is pulling the plug on its $450,000 Maybach marque, whose main claim to fame is that it’s longer and more powerful than its famous competitor. But, in the end, its sales were dwarfed by the slightly smaller but much more popular Rolls.

“It’s really a mercy killing,” says Jay Nagley, an analyst at London automotive consultants Redspy. “I’m surprised it took them so long.” While Daimler had hopes of selling 1,000 Maybachs a year, it has sold only a total of 3,000 since the car’s relaunch nine years ago, and in recent years, sales dwindled to around 200 a year. In the end, the Maybach’s demise is a cautionary tale of corporate hubris, of how an otherwise savvy auto company mistakenly thought if it built a limousine bigger and gaudier than a Rolls, the superrich would swoon over it. But the superrich, it turns out, want value for money too — and that’s where the Maybach failed to deliver.(See the 50 worst cars of all-time.)

The original Maybach debuted in the early 20th century and was popular with heads of state and celebrities in the 1920s and ’30s. Maybach owners of that era included German boxing champ Max Schmeling and Ethiopian Emperor Haile Selassie. It stopped production during the World War II. But Daimler resurrected it in 2002, after its two main German competitors had each snapped up Britain’s two most iconic luxury brands: BMW took control of Rolls-Royce while Volkswagen grabbed Bentley.

The Rolls-Royce and Bentley’s Mulsanne are so-called exotics: massive, smooth-riding cars that are full of torque, retail for more than $250,000 and nearly demand to be chauffeur-driven. “Daimler wanted to rival Rolls-Royce in old-school opulence,” says Garel Rhys, a Cardiff-based automotive economist, and the company expected the car to appeal to captains of industry. But it turns out the very top end of the auto market isn’t elastic enough to accommodate a new arrival — especially one that lacks an iconic brand name. Rolls last year sold a record 2,711 cars, and Bentley typically makes around 700 to 800 Mulsannes a year. Between the two of them, they pretty much satisfy worldwide demand for exotic cars. Maybach, on the other hand, was a niche brand even at its zenith and in the 60 years hence had faded from the car-buying public’s collective memory. “The name didn’t mean anything,” Rhys says.(See the dozen most important cars of all-time.)

Then there’s the big price tag. What do buyers get for $450,000? The Maybach’s a big, heavily engineered car that features lots of lacquered wood, hand-stitched leather and enough room to hold a board meeting — but, then, so are the Roller and the Mulsanne,. “All [Maybach] has going for it is sheer size,” Nagley says. At 242.7 in. in length, the Maybach 62 is nearly 14 in. longer than the Rolls Phantom. As is often the case, however, size doesn’t matter. “The Rolls-Royce is a far better-looking car and, objectively, a better car,” Nagley adds. As for looks, he calls the Maybach’s styling “appalling. It’s bloated and bombastic — the ultimate expression of bling.”

Which may explain why the car did prove popular with a handful of Middle Eastern and Russian oligarchs, and also with some wealthy rap stars — many of whom place a high premium on all things bling. Diddy bought his son a Maybach last year as a 16th-birthday present, and Rick Ross named his record label Maybach. However, perhaps as an ominous indication of what lay ahead for the Maybach, Kanye West and Jay Z recently destroyed one in the video for their summer single “Otis.” But that wouldn’t have bothered Maybach much. The company was more interested in wooing corporate bigwigs like China’s burgeoning population of millionaires and billionaires, with their predilection for oversize, costly status cars. But wealthy Chinese buyers also snubbed the Maybach because it lacked the cachet of the better-known Rolls-Royce. “Ultimately, it was a total disaster. Really, it’s a failure right up there with the Edsel,” says Rhys, referring to the turkey that Ford unsuccessfully tried to serve to 1950s car buyers.(Read about the history of the electric car.)

So, is the crash of the Maybach a sign that the 1% who could afford one are now in retreat, and that the premium car segment is tanking? No, not really. Sales of expensive cars remain robust. Indeed, Rolls says it’s on track this year to beat its record sales of last year. Even Daimler says it is now focusing on its main brand, Mercedes-Benz, and plans to launch in 2013 three more exclusive versions of its flagship S-Class model — undoubtedly priced to give us, the 99%, sticker shock.



Rihanna is reportedly under 24-hour health watchafter she supposedly had a backstage meltdown that nearly resulted in a cancelled show on Nov. 25 in Ireland, according to news reports.

The 23-year-old singer is on a 10-month, 101-day tour, so perhaps it’s no wonder she’s exhausted. After the performance that was supposedly close to being canceled, Rihanna told fans on Twitter that she was “so light-headed! WTF!!!!!”

If stress is indeed what is plaguing Rihanna, it can manifest in a number of ways. The Mayo Clinic reports that common effects of stress include headaches, chest or muscle pain, tiredness, upset stomach, trouble sleeping and even a change in sex drive. And stress can also increase anxiety, restlessness, feelings of anger, sadness and make you less motivated to do things or less able to focus.

The American Psychological Association reports that stress is natural — and in small doses, even good. That’s because it can have effects on enabling us to conquer fears and be extra motivated. But the APA reports that there’s bad stress, too, that can serve as a warning sign to the body.

Much like the glowing orange, “check engine” light on your car’s dashboard, if you neglect the alerts sent out by your body, you could have a major engine malfunction. Stress that is left unchecked or poorly managed is known to contribute to high blood pressure, heart disease, obesity, diabetes and suicide.

The Mayo Clinic said that physical activity, meditation, yoga, relaxation methods and tai chi can be used to help manage stress. The American Heart Association also offers up these 10 habits you can adopt to lower stress levels.

And check out these eight ways to de-stress the brain, from meditation teacher Jan Chozen Bays’ “How To Train A Wild Elephant.”